Meet Linda Hill
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Hi, I am Linda Louise Hill. My business name is Sage Wellness and I help business owners and business professionals to reduce stress in their environment, their fitness and their food so that they get to feel better from within.
I am delighted to be a part of the Therapist Business Club because I LOVE working with a strong team of positively focused people, which is exactly what the founders of this club are.
I also am REALLY passionate about helping people who, like me, may be in a position of needing improved well-being and needing to stay strong in their business and in building that business. It doesn’t have to all be hard work, especially when up-leveling your well-being habits, which is hopefully where I come in to support you.
I have been a Personal Fitness Trainer and Sports Massage Therapist since 2005 and maintained CPD on both areas. I progressed to be an advanced massage therapist in 2014.
I experienced not one, but two life changing medical conditions, and if I was to continue to help people with their health, fitness and wellness, I knew that I needed to add a non-physical suite of products and services to my clients. I have always been fascinated by how the body and mind work and the natural progression was to look more into the mind – specifically how behavior change can dramatically reduce excess stress on the body.
Since 2015 behaviour change has become an educational focus. I gained qualifications in Behaviour Change in Exercise in 2016, followed by Essential Nutrition in Health Fitness & Wellness, Habit Change Programming and Advanced Health & Nutrition Coaching Protocols and as a Health Coach with Health Coach Institute in 2017.
I love what I do and being able to support and help my clients to achieve their goals is amazing – I’m excited for what the future holds!
3 things you don’t know…
Fun and odd
I have had a tour around 10 Downing Street and I used to have a Saturday job collecting free range eggs.
My family, fun and not taking yourself to seriously, life is too short to live it anything other than lovingly!
People say I am like their fairy godmother and mother nature all rolled into one!