Meet Linda Hill
About me
Hi, I am Linda Louise Hill. My business name is Sage Wellness and I help business owners and business professionals to reduce stress in their environment, their fitness and their food so that they get to feel better from within.
I am delighted to be a part of the Therapist Business Club because I LOVE working with a strong team of positively focused people, which is exactly what the founders of this club are.
I also am REALLY passionate about helping people who, like me, may be in a position of needing improved well-being and needing to stay strong in their business and in building that business. It doesn’t have to all be hard work, especially when up-leveling your well-being habits, which is hopefully where I come in to support you.
I have been a Personal Fitness Trainer and Sports Massage Therapist since 2005 and maintained CPD on both areas. I progressed to be an advanced massage therapist in 2014.
I experienced not one, but two life changing medical conditions, and if I was to continue to help people with their health, fitness and wellness, I knew that I needed to add a non-physical suite of products and services to my clients. I have always been fascinated by how the body and mind work and the natural progression was to look more into the mind – specifically how behavior change can dramatically reduce excess stress on the body.
Since 2015 behaviour change has become an educational focus. I gained qualifications in Behaviour Change in Exercise in 2016, followed by Essential Nutrition in Health Fitness & Wellness, Habit Change Programming and Advanced Health & Nutrition Coaching Protocols and as a Health Coach with Health Coach Institute in 2017.
I love what I do and being able to support and help my clients to achieve their goals is amazing – I’m excited for what the future holds!
3 things you don’t know…
Fun and odd
I have had a tour around 10 Downing Street and I used to have a Saturday job collecting free range eggs.
Most dear
My family, fun and not taking yourself to seriously, life is too short to live it anything other than lovingly!
Super power
People say I am like their fairy godmother and mother nature all rolled into one!