I recently offered my services to a wellbeing festival near where I live. I did an hour long journaling workshop, designed to be a (very) brief introduction to getting started. One of the first mindfulness and cognitive behavioral therapies I tried that actually worked for me was journaling (there had been many other tips and… [Read More]
Visioning, journaling, and storytelling
Creating a vision document Best practices for visioning Entrepreneurs are natural visionaries, but often that image in your head can be difficult to share with your team and the greater outside world. We all think in pictures, so creating a picture of your vision is the perfect way to communicate your goals and desires, not… [Read More]
Top 5 good cause videos that took the world by storm!
You may think that video isn’t that important to your communications strategy…It may seem too costly and maybe just a bit scary to commission. But it can be such a huge boost to raise awareness of your brand, campaign or product or better yet, all three! 2014 saw a third of the top 20 video… [Read More]
