As you know, the link between sleep and mental health is a rather potent one. Those with mental health issues are more likely to suffer from sleep disorders. At the same time, sleep-related problems may raise the risk of developing certain mental illnesses. To offer better treatment options, it means respecting this link. It also… [Read More]
Waiting
When I was in secondary school, starting my A-Levels, I ended up with a new English Literature Teacher. She was pretty brutal – fierce…but not in a good way. We all thought she was maybe a failed actress, in the vein of ‘those who don’t make it, end up teaching’. I’m still not sure how… [Read More]
Come and join us!
Sign up to our annual package and get a bonus course worth £65.For the next few weeks only we’re thrilled to be able to be able offer you an added incentive to join our club… Our wonderful resident business guru Ali Brown has created her fabulous course ‘How to run your therapy business – the… [Read More]
Joint ventures and networking – the power of people!
We’re so pleased to introduce our new course, created and written by our amazing resident business guru Ali Brown: ‘Joint ventures and networkingThe power of people’ Not sure if networking is for you? Not even sure what networking is? Then this course is perfect for someone who shies away from networking opportunities. It may be… [Read More]
The heart-led therapist – business for a better world.
Join the “hands-on” revolution! Are you one of the millions around the globe wishing for things to be different, somehow better? Are you waiting for change and even desperately wanting change? Me too. Me, you and a growing wave of heart-led, caring people that want to leave our sacred Mother Earth and her inhabitants in… [Read More]
6 ways to deepen the connection with your audience
If we’re to believe everything the marketers tell us, when it comes to growing our business, we’d be focused on the size of our audience far more than we would be focused on the people behind those numbers. Rather than deepening our connection to our audience, we’d simply be focused on growing it. Our focus… [Read More]
Energy management and unwanted visitors
Feeling depleted of energy, depressed, headaches, feeling sick or have anxiety. Do you pick up on others physical and emotional pain? As therapists we so often look after everyone else’s needs and not always our own. Through many years personal experience of hairdressing, healing, massage and therapies I have started to work in a very… [Read More]
Journaling – the power and pleasure
I recently offered my services to a wellbeing festival near where I live. I did an hour long journaling workshop, designed to be a (very) brief introduction to getting started. One of the first mindfulness and cognitive behavioral therapies I tried that actually worked for me was journaling (there had been many other tips and… [Read More]
Visioning, journaling, and storytelling
Creating a vision document Best practices for visioning Entrepreneurs are natural visionaries, but often that image in your head can be difficult to share with your team and the greater outside world. We all think in pictures, so creating a picture of your vision is the perfect way to communicate your goals and desires, not… [Read More]
Top 5 good cause videos that took the world by storm!
You may think that video isn’t that important to your communications strategy…It may seem too costly and maybe just a bit scary to commission. But it can be such a huge boost to raise awareness of your brand, campaign or product or better yet, all three! 2014 saw a third of the top 20 video… [Read More]
