As you know, the link between sleep and mental health is a rather potent one. Those with mental health issues are more likely to suffer from sleep disorders. At the same time, sleep-related problems may raise the risk of developing certain mental illnesses. To offer better treatment options, it means respecting this link. It also… [Read More]
Archives for March 2019
The Art of Waiting…
When I was in secondary school, starting my A-Levels, I ended up with a new English Literature Teacher. She was pretty brutal – fierce…but not in a good way. We all thought she was maybe a failed actress, in the vein of ‘those who don’t make it, end up teaching’. I’m still not sure how… [Read More]
