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Archives for March 2019

How self-care and sleep hygiene can help with mental health

How self-care and sleep hygiene can help with mental health

As you know, the link between sleep and mental health is a rather potent one. Those with mental health issues are more likely to suffer from sleep disorders. At the same time, sleep-related problems may raise the risk of developing certain mental illnesses. To offer better treatment options, it means respecting this link. It also… [Read More]

The Art of Waiting…

Waiting

When I was in secondary school, starting my A-Levels, I ended up with a new English Literature Teacher. She was pretty brutal – fierce…but not in a good way. We all thought she was maybe a failed actress, in the vein of ‘those who don’t make it, end up teaching’. I’m still not sure how… [Read More]

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TherapistBuzzTherapistBizClub@TherapistBuzz·
4 Aug 2019

Don’t judge yourself by your past, you don’t live there anymore!
#businesskindness
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TherapistBuzzTherapistBizClub@TherapistBuzz·
3 Aug 2019

Life doesn’t get easier or more forgiving. We get stronger and more resilient!
#businesskindness
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TherapistBuzzTherapistBizClub@TherapistBuzz·
1 Aug 2019

Have a read of this fabulous blog written by Caroline Leon - all about how to consciously create your business tribe!
#businesskindness
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TherapistBuzzTherapistBizClub@TherapistBuzz·
31 Jul 2019

Your life begins to change the day you take responsibility for it!
#businesskinedness
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TherapistBuzzTherapistBizClub@TherapistBuzz·
31 Jul 2019

Always find the good in your life!
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